Maca: A Natural Remedy for Anxiety and ED?
Experts Weigh In on the Benefits and Risks of Maca
A recent study suggests that maca root may be an effective natural remedy for anxiety and erectile dysfunction (ED).
The study, which was published in the journal "Phytotherapy Research," found that participants who took maca root extract for 12 weeks experienced significant reductions in anxiety symptoms and improvements in ED symptoms.
The study's authors believe that maca's effects may be due to its ability to increase levels of certain hormones, such as testosterone and estrogen. These hormones have been shown to play a role in regulating mood and sexual function.
However, it is important to note that the study was small and more research is needed to confirm the findings. Additionally, maca may not be suitable for everyone. People with certain medical conditions, such as thyroid problems or hormone-sensitive cancers, should talk to their doctor before taking maca.
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